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::... GYNAECOLOGY - Cracked heels

  ::...What are Cracked heels?

Cracked heels are a common foot problem , more common in ladies. Cracked heels are commonly caused due to dry skin (xerosis). For most people this is a nuisance and a cosmetic problem. The fissures or cracks can be deep and painful to stand on. The skin can bleed and there may be an infection.

  ::...What causes cracked heels?

Dry skin that predisposes them to cracks. A thickened dry skin (callus) around the heel is more likely to crack. Wearing open or thin-soled shoes usually make the symptoms worse. Cracked heels are more common in winter season.

  ::...How to take care and prevent worsening of
       cracked heels?

Applying moisturizing cream twice daily. A pumice stone can be used to reduce the thickness of the hard skin. Avoid open shoes or thin-soled shoes. Do not use a razor blade or a pair of scissors.

  ::...What is treatment?
  • Regular maintenance is the best way to prevent the problem.
  • Removing the hard thick skin by topical use of keratolytic drug like salicylic acid
  • Applying appropriate moisturizer or emollient.
  • Using socks and closed footwear.
  • Insoles may be used to alter the way you walk to prevent the thick skin from developing
  • A heel cup may be used to keep the fat pad from expanding sideways. This is worn in the shoe and can prevent cracked heels.
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